REMINDER: our Easter/Spring Break schedule starts tomorrow. See our schedule for cancelled classes and changes made. Thank you for your flexibility!
#motivationalmonday Monday Shmonday…
Sundays are for spin class humor.
#fitfriday Healthy living is a lifestyle-don’t give yourself a deadline.
#Spinfusion Have you tried a Spin Fusion class yet? It is a class that mixes Spin intervals with Pilates-based upper body and core strength. Half the class is spent on the bike and the other half on the mat. Join Colleen at 7:30pm tonight and find out what it is all about!
#thriftythurs Take advantage of our March $10 thrifty spin classes while you can.
#SpinOn Are you an advanced spinner looking to increase the intensity of your ride? Join Missi at 6:30pm tonight for her 60 minute Spin On class!
#wisdomweds Replace excuses with effort and laziness with determination.
#tiptues #repost @spinninghq “Don’t neglect your recovery post training.”
NOTE TO ALL SPINNERS….here is our Spring Break/ Easter Week Schedule. We do need to cancel a few classes that week, so make sure you plan ahead. Thank you for your patience & sorry for any inconveniences!