#thriftythurs This month’s discounted class is the Spin Fusion with Melissa on Tuesdays at 9:30am.
Don’t forget about Cathy’s NEW class today at 12 Noon!
We have three different opportunities to get your Spin fix tonight: Debbie’s 4:30pm, Missi’s Advanced 6:30pm and Rachel’s NEW 7:30pm.
#tiptues #repost @spinninghq: “Don’t take your good health for granted. Enjoy every opportunity to get up and get moving.”
All classes are canceled Sunday, Sept 6 & Monday, Sept 7. Have a safe and Happy Labor Day weekend!
#thriftythurs Be sure to take advantage of our discounted class for the month of September.
This evening we have a 4:30pm spin with Debbie, a 6:30pm advanced spin with Missi or our new 7:30pm spin with Rachel.
As much as this guy makes us laugh, we think it’s better to be productive and start your day with some energizing, core strengthening cardio. With that being said we offer the 5:45am Core Spin on Wednesdays with Sara, or if you aren’t an extremely early morning person, you can join Melissa at 8:30am.