Where are all our runners at? Did you know spinning helps improve your running? Come in and start cross-training. We promise you’ll notice a difference. This evening we have a 4:30pm regular spin, 6:30pm threshold spin, and 7:30pm spin fusion.
Looking to get in shape for Prom? Good news, Prom Spin is back! Throughout April and May you can join Missi on Tuesdays at 4:30pm for a special class designed for you and your friends!
We want to hear from you! Let us know how we are doing. Write us a review for a chance to win 2 spin classes. Don’t forget to leave your name so we can enter you into our raffle!
#wisdomweds Jumpstart your day with the 5:45am, join Melissa at 8:30am, Debbie at 4:30pm or Rachel for an Extended Spin at 7pm.
#tiptues Check out these training tips from @glamourmag to get the most from your ride.
Congrats to our first Ride Across America raffle prize winner, Tom O’Keefe!
#motivationalmonday Set the tone for the week. 4:30pm and 6:30pm Buddy Spin today!
Happy Easter to all of our clients! We are closed today. Enjoy your day, regular classes resume Monday.