Nothing better than a shortened work week. Join Melissa at 9:30am for Spin Fusion, Missi at 4:30pm for a Regular Spin or Bob at 6:30pm for Intro to Spin.
Just a reminder that we have our regular schedule tomorrow then we are closed until Tuesday.
Memorial Day Weekend just ahead and 80 degree temps have us daydreaming about the beach. Let us help you prepare for swimsuit season. Join Melissa at 6:30pm for her Threshold Spin or Colleen at 7:30pm for Spin Fusion.
#wisdomweds You are not a selfish person for taking care of yourself, just a happier one!” Join Debbie at 4:30pm for a Regular Spin or Rachel at 7pm for our Extended Spin.
#tiptues #repost @spinninghq We are always stressing water intake, but it’s even more important on these 80 degree days. Make sure you are hydrating yourself with a little extra.
#motivationalmonday Join Jeanine at 4:30pm or Bob at 6:30m for Buddy Spin.
Plan ahead with our Memorial Day Weekend Schedule.
It’s a great day to join Colleen’s 10am Spin Fusion class.
Join Rachel at 4:30pm for a Regular Spin, Melissa at 6:30pm for Threshold Spin, or Colleen at 7:30pm for Spin Fusion.