Get your weekend started with Missi’s 4:30pm Spin!
Jenny is a new distributor of Isagenix. With a reoccurring autoship of the 30 day program she is giving away a complimentary 10 Class Spin package! Contact her for more information.
Join Jeanine at 4:30pm, Melissa at 6:30pm for Threshold Spin and Gabby at 7:30pm for Spin Fusion.
Join us for Spin Fusion at 9:30am, Regular Spin at 4:30pm or Intro to Spin at 6:30pm.
#motivationalmonday Join us at 4:30pm for a regular Spin or 6:30pm for Buddy Spin.
#wisdomweds Join Hannah at 4:30pm for a regular spin or Rachel at 7pm for our Extended Spin.
#tiptues Spinning bikes are specially designed to fit people of all sizes and abilities. Each bike is adjustable, allowing you to change your seat and handlebar height to create the perfect fit. With the proper setup you minimize the risk of injury and receive the full benefits of the Spinning program. As a new client, be sure to arrive to class 15 minutes early to talk to your instructor about bike safety and so him/her can help you with bike setup procedures. Most importantly, remember that you are in control. Focus on form and breathing. Ride at a comfortable pace and learn the basic seated movements before you advance to standing or jumping.
#motivationalmonday Join Jenny at 4:30pm for a regular spin or Bob at 6:30pm for Buddy Spin.
We had a great night meeting you all at The Beverly Hills Cycling Classic and can’t wait for you to come in and utilize your $5 Spin class coupons! See you soon!