Plan ahead with our New Year’s Schedule!
Join Jeannine at 4:30pm for a regular Spin, Melissa at 6:30pm for a Candlelight Spin or Colleen at 7:30pm for Spin Fusion.
#wisdomweds Fuel your body with good nutrition, break a little sweat each day and set aside time to unwind. Join Molly for a regular Spin at 4:30pm or Jeannine at 7pm for our Extended Spin!
January Saturday/Sunday Instructor Schedule
We are excited to start a Fitbit challenge group for Beverly Ride On. Join our group if you have one and are looking for motivation or ways to hold yourself accountable. We will have one prize winner each month. We will also have an open discussion board for clients to share words of encouragement, trade recipes or offer tips. Our next challenge starts January 1st! (Please note you cannot access this group from the Fitbit app. You have to login to your account from www.fitbit.com)
We wish you all a very Merry Christmas! Remember our schedule has been modified for tomorrow. You can join Bob at 8:30am for a regular Spin or Molly at 4:30pm for a regular Spin!
#merrydestressmas Happy Friday! Come relieve some stress at our 4:30pm regular Spin with Missi!
#wisdomweds Fall in love with taking care of yourself. Mind. Body. Spirit. Join us at 4:30pm for a regular spin or 7pm for our Extended Spin!
#tiptues Figure out the best time of the day for your workout. Join Melissa for Spin Fusion at 9:30am, Missi at 4:30pm for a regular Spin or Colleen at 6:30pm for Intro to Spin.