The 15th annual Saint Xavier Health Fair is this Friday, March 23 from 8:30am to 1pm in the Shannon Center. Stop by our table, say hi and take advantage of the free health screenings and assessments.
Join Melissa at 8:30am for a regular Spin or Gabby at 4pm for Spin Fusion.
Join Jeannine at 4:30pm for a Spin Fusion.
Check out this article about “How Exercise Can Keep Aging Muscles and Immune Systems Young” https://nyti.ms/2Grw6Q9
Join Jeannine at 4:30pm for a Regular Spin or Melissa at 6:30pm for Threshold Spin.
Join Kelsey at 4:30pm for a regular Spin or Jeannine at 6:30pm for an Extended Spin.
Join Jeannine at 4:30pm for a regular Spin.
Happy Thursday! Join Jeannine at 4:30pm for a regular Spin or Melissa at 6:30pm for Threshold Spin.
Spring Break is just around the corner! Join Kelsey for a regular Spin at 4:30pm or Jeannine at 6:30pm for an Extended Spin!