Workout To Wipe Out Domestic Violence

Join us this Saturday, February 9th to support A New Direction Beverly Morgan Park’s Workout to Wipeout Domestic Violence. We will be hosting a Spin Fusion with Colleen at 10 a.m. and a threshold ride for Pat Mac’s Pedaling Pac with Bob at 11 a.m.Both classes have a 15 bike limit, so sign up soon at and at We can’t wait to WOWO and we hope to see you there! Also, check out our friends Core Fitness and Physical Therapy.They will be hosting a Pilates class at 9 a.m.for WOWO!

Thanksgiving Schedule

Happy Thanksgiving! On Thursday, November 22nd we will have a 6:00 a.m. Spin with Gabby, 8:00 a.m. Spin with Madeline, and 10:15 a.m. Spin with Jeannine. On Friday, November 23rd we will have a 8:30 a.m. Spin Fusion with Stephanie and an Hour Long Spin at 11:30 a.m. with Jeannine. We will have the regular scheduled classes for the weekend. Please sign up on TULA ahead of time for all of these holiday classes. Let us know if you need help registering for classes and an instructor can do it for you at the studio if you ask. Enjoy your holiday!

FREE Community Spin Fusion Sunday, November 11th at 3:00 P.M.

We will be hosting a FREE Community Spin Fusion on Sunday, November 11th at 3:00 P.M. This class is perfect for anyone who has never taking a Spin class before or for those who are unsure if they can do a Spin class. This 50 minute class includes 25 minutes of Spinning, 20 minutes of arms, back, and abs work, and 5 minutes of dynamic stretching. Spots are limited, so sign up on TULA soon. If anyone has trouble figuring out TULA/registering refer to out website or email us for help @ We are so excited and hope to see many new faces!!!!