FREE Community Spin Fusion Sunday, November 11th at 3:00 P.M.

We will be hosting a FREE Community Spin Fusion on Sunday, November 11th at 3:00 P.M. This class is perfect for anyone who has never taking a Spin class before or for those who are unsure if they can do a Spin class. This 50 minute class includes 25 minutes of Spinning, 20 minutes of arms, back, and abs work, and 5 minutes of dynamic stretching. Spots are limited, so sign up on TULA soon. If anyone has trouble figuring out TULA/registering refer to out website or email us for help @ beverlyrideon@gmail.com. We are so excited and hope to see many new faces!!!!

Leave a Reply

Your email address will not be published. Required fields are marked *