Classes Offered

Below are the exciting classes Beverly Ride On has to offer:

Buddy Spin: Bring a buddy with to class and you each pay a discounted rate of just $10 each.

Candlelight Ride: a relaxing ride with calming music and candlelight

Extended Spin: 60 minutes of spin for the advanced spinner looking to shake up their regular routine.

Intro To Spin: a walk in class designed for individuals who are new to Spinning or fitness and may be intimidated by a high-intensity Spin class. The course will cover topics such as a basic orientation to the Spin bike, movements on bike.

Spin Fusion: Spin intervals with Pilates-based upper body and core strength.

Spin Sculpt: Ramp up your ride with the addition of weights and bands to put your upper body to work!  Now you can build a lean and toned upper body while enjoying a kick butt lower body workout. This 50 minute class is designed to maximize results and take your ride to the next level.

Spin & Strength: This 75 minute class combines 45 minutes of spin, 30 minutes of intense weight training and dynamic stretching.

Threshold Ride: Each ride is geared towards slowly increasing your strength and endurance, while improving your cardiovascular system.

 

 

 

 

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