Classes Offered

Below are the exciting classes Beverly Ride On has to offer:

Spin: A 50 minute class filled with energizing music and visualization in a motivating group setting. This class is catered to all fitness levels because riders are in control of their own ride, with an instructor to help guide the way.

Buddy Spin: Bring a buddy to class with you and you each pay a discounted rate of just $10 each.

Candlelight Ride: a relaxing ride with calming music and candlelight.

Extended Spin: 60 minutes of spin for the advanced spinner looking to shake up their regular routine.

Spin Fusion: This 50 minute class is a combination of Spin intervals with upper body and core strength. We spend a strong 25 minutes on the bike, 25 minutes doing abs, back, and arms, and 5 minutes of dynamic stretching.

Spin + TRX: This 50 minute class is a combination of Spin intervals with the TRX Suspension Trainer™ to improve mobility, flexibility, strength, endurance, power, core strength, and heart health. 25 minutes on the bike, 20 minutes using TRX, and 5 minutes of dynamic stretching.

Spin Sculpt: Ramp up your ride with the addition of weights and bands to put your upper body to work!  Now you can build a lean and toned upper body while enjoying a kick butt lower body workout. This 50 minute class is designed to maximize results and take your ride to the next level.

Threshold Ride: Each 50 minute class is geared towards slowly increasing your strength and endurance, while improving your cardiovascular system.

TRX: This 30-minute class will perform seven basic movements with the TRX Suspension Trainer™ to improve mobility, flexibility, strength, endurance, power, core strength, and heart health. 


Purchase

4 thoughts on “Classes Offered

    • Hi Patricia,
      The 3 Spins for new members can be used for our Spin, Spin Fusion, and Spin + TRX classes. There are separate packages for the TRX only classes. Let me know if this helps and if you have any more questions!
      Thanks,
      Jenny

    • Hi Kay,
      Sorry for the delayed response. We’ve been having an issue with the website, but everything is working again. Yes, we do offer gift certificates. If you are interested in purchasing one, please let me know the amount you would like the gift certificate to cover and I will make a special pass for it on our class registration and payment software, TULA. Then, you can go in and purchase the gift certificate yourself. The gift certificate will be in the system and can be redeemed on there or if you want a physical copy of the certificate you can stop by our studio and we can write one up for you. Let me know if you have any further questions. If you respond to our email: beverlyrideon@gmail.com I can assure a quicker response.
      Thanks,
      The BRO Team

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