Classes Offered

Below are the exciting classes Beverly Ride On has to offer:

Spin: A 50 minute class filled with energizing music and visualization in a motivating group setting. This class is catered to all fitness levels because riders are in control of their own ride, with an instructor to help guide the way.

Buddy Spin: Bring a buddy to class with you and you each pay a discounted rate of just $10 each.

Candlelight Ride: a relaxing ride with calming music and candlelight.

Extended Spin: 60 minutes of spin for the advanced spinner looking to shake up their regular routine.

Intro To Spin: a class designed for individuals who are new to Spinning or fitness and may be intimidated by a high-intensity Spin class. The course will cover topics such as a basic orientation to the Spin bike and movements on bike.

Spin Fusion: This 50 minute class is a combination of Spin intervals with upper body and core strength. We spend a strong 25 minutes on the bike, 25 minutes doing abs, back, and arms, and 5 minutes of dynamic stretching.

Spin Sculpt: Ramp up your ride with the addition of weights and bands to put your upper body to work!  Now you can build a lean and toned upper body while enjoying a kick butt lower body workout. This 50 minute class is designed to maximize results and take your ride to the next level.

Spin & Strength: This 75 minute class combines 45 minutes of spin and 30 minutes of intense weight training and dynamic stretching.

Threshold Ride: Each 50 minute class is geared towards slowly increasing your strength and endurance, while improving your cardiovascular system.

TRX: This 50-minute class will perform seven basic movements with the TRX Suspension Trainer™ to improve mobility, flexibility, strength, endurance, power, core strength, and heart health. 


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