Intro to Spin

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#Introtospin New to Spinning? Then Intro to Spin, Tuesday’s at 6:30pm with Gabby, is the perfect class for you. This walk-in class is designed for individuals who may be intimidated by a high-intensity Spin class. This course will cover topics such as basic orientation to the bike, movements on the bike, breath, and be followed by some core work and stretching.