#meetyourinstructormonday Molly Carroll: Molly has been an instructor with Beverly Ride On since 2012. Aside from spinning, she regularly participates in runs throughout Chicago. Her favorite is the Shamrock Shuffle 8k. She also enjoys Pilates and Yoga. She is a firm believer that treating your body with respect and care will lead to a healthy and fulfilling lifestyle. As a chronic migraine sufferer, exercise has proven to minimize the frequency of her attacks and has become an essential de-stressor for her. Molly will continue to be an active spin instructor, however, she has a great interest in expanding her certifications into Yoga and Pilates.