Spin + Run

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We are excited to offer another new class option this Fall. Spin + Run will be a 9 week training session in preparation for the Ugly Sweater 5k in Downtown Chicago on Saturday, December 10th. This class will consist of a regular 45 minute Spin class and then a group run outside, increasing the distance each week. We will offer two classes each week, but clients will be responsible for additional runs on their own that will be mapped out previously. Sign-up in the studio if you are interested.