Spin Sculpt


#spinscuplt Don’t forget about Spin Sculpt tomorrow morning at 8:30am with Cathy. Ramp up your ride with the addition of weights and bands to put your upper body to work! Build a lean and toned upper body while enjoying a kick butt lower body workout. This 50 minute class is designed to maximize results and take your ride to the next level. If you prefer a more traditional ride the instructor can modify the class. All levels welcome.