Wisdom Wednesday Posted on September 21, 2016 by jenspin5 #wisdomweds Join Cathy at 4:30pm for a regular Spin or Jeannine at 7pm for an Extended Spin. #spinning #cycling #cardio #fitness #fitfam #beverlyrideon #bro #healthylife #healthyliving #kcls #Keepcalmlovespinning #teamnoexcuses